I gave this talk at cfObjective() 2013 using an application built with no MVC framework. In "Better UI Means Better UX", I rebuilt the Kung Foo Gallery application using the ColdBox MVC framework. I was able to get a bit more in depth during this presentation (and all of my examples worked).
The slides are the same ones I showed at cfObjective(). You can find them here on Dropbox.
The recording via Adobe Connect.
Kung Foo Gallery
The application code can be found in this repository on GitHub.
Thanks to everyone that attended live and to those that view the recording. Please let me know if you have any questions.